Yoga sm
You Are 1 sm
You Are Amazing sm
Wat To Go sm
Walk sm
Walk A Dog sm
Wake Board sm
Volley Ball sm
Tennis sm
Take Stairs sm
Swing sm
Swim sm
Surf sm
Strech sm
Stay Strong sm
Softball sm
Soccer sm
Snowboard sm
Ski sm
Sit Ups sm
Scuba sm
Run sm
Rope Climb sm
Rock Climb sm
Recess sm
Push Ups sm
Pull Ups sm
Play Tag sm
Play sm
Paddle Board sm
Martial Arts sm
Lift Weights sm
Lacrosse sm
Kickbox sm
Kayak sm
Jump Rope sm
Jumping Jacks sm
Inline Skate sm
Hopscotch sm
Hockey sm
Hike sm
Happy Healthy sm
Gymnastics sm
Good Job sm
Golf sm
Football sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm
Fish sm

Fun & Fitness Fridays

Every Friday

Our Food & Nutrition edition is the perfect conversation starter for Wellness Wednesdays.

September 22nd
Educational bag
National states and captial
Learn more

We hope you find our Fun & Fitness to be an inspiration…and motivates you to try
something new. Maybe play little tennis, ride a bike, try some of the martial arts or simply go
for a walk. It’s good for the mind, body and soul to reinforce health & wellness every week.

Pre-Book Now Activity Sheets
Fun & Fitness Fridays